{"id":251,"date":"2012-08-14T15:08:19","date_gmt":"2012-08-14T14:08:19","guid":{"rendered":"http:\/\/kiube.se\/x048\/?page_id=251"},"modified":"2012-08-15T15:47:13","modified_gmt":"2012-08-15T14:47:13","slug":"halsosamt-larande","status":"publish","type":"page","link":"http:\/\/kiube.se\/x048\/?page_id=251","title":{"rendered":"H\u00e4lsosamt l\u00e4rande"},"content":{"rendered":"<p>H\u00e4lsoboken del 1<\/p>\n<p>[hr color=orange]<\/p>\n<div title=\"Page 3\">\n<div>\n<div>\n<p>Varje m\u00e4nniska \u00e4r den st\u00f6rsta experten p\u00e5 sin egen kropp och h\u00e4lsa. Tanken bakom Min bok om h\u00e4lsa \u00e4r att g\u00f6ra det l\u00e4ttare f\u00f6r dig att fundera kring din h\u00e4lsa, och genomf\u00f6ra f\u00f6r\u00e4ndringar som du sj\u00e4lv kommit fram till.<\/p>\n<p>L\u00e4s g\u00e4rna boken med en penna i handen. Du kan skriva ner dina egna tankar och id\u00e9er om h\u00e4lsan. Du kan formulera dina egna h\u00e4lsom\u00e5l.<\/p>\n<p>Du kan ocks\u00e5 samla information<br \/>\nom s\u00e5dant som kan vara l\u00e4tt att<br \/>\ngl\u00f6mma, som n\u00e4r du f\u00e5tt olika vaccinationer, eller namn och styrka p\u00e5 l\u00e4kemedel som du anv\u00e4nder.<\/p>\n<p>Du kan f\u00f6ra in m\u00e4tv\u00e4rden, t.ex. blodtrycket eller svar p\u00e5 olika laboratorieprover.<\/p>\n<p>I faktarutor f\u00e5r du kunskap om modern forskning kring h\u00e4lsan.<\/p>\n<p>Du kan ta med Min bok om h\u00e4lsa vid bes\u00f6k hos sjuksk\u00f6ter- ska eller l\u00e4kare, b\u00e5de som ett st\u00f6d under bes\u00f6ket, och f\u00f6r att dokumentera m\u00e4tv\u00e4rden och annat.<\/p>\n<p>Lycka till med boken!<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4lsoboken del 1 [hr color=orange] Varje m\u00e4nniska \u00e4r den st\u00f6rsta experten p\u00e5 sin egen kropp och h\u00e4lsa. Tanken bakom Min bok om h\u00e4lsa \u00e4r att g\u00f6ra det l\u00e4ttare f\u00f6r dig att fundera kring din h\u00e4lsa, och genomf\u00f6ra f\u00f6r\u00e4ndringar som du sj\u00e4lv kommit fram till. L\u00e4s g\u00e4rna boken med en penna i handen. Du kan skriva [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-251","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u00e4lsosamt l\u00e4rande - H\u00e4lsoboken<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e4lsosamt l\u00e4rande - H\u00e4lsoboken\" \/>\n<meta property=\"og:description\" content=\"H\u00e4lsoboken del 1 [hr color=orange] Varje m\u00e4nniska \u00e4r den st\u00f6rsta experten p\u00e5 sin egen kropp och h\u00e4lsa. Tanken bakom Min bok om h\u00e4lsa \u00e4r att g\u00f6ra det l\u00e4ttare f\u00f6r dig att fundera kring din h\u00e4lsa, och genomf\u00f6ra f\u00f6r\u00e4ndringar som du sj\u00e4lv kommit fram till. L\u00e4s g\u00e4rna boken med en penna i handen. 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